What particular connection exists between sleep apnea and mental health?

[christopherwiley]

Mental health can be greatly impacted by sleep apnea. Sleep cycles are impacted by the decreased blood and disturbed breathing patterns that occur during apnea episodes. This results in fragmented sleep and a lower supply of oxygen to the brain. This may result in irritation, mood fluctuations, excessive daytime sleepiness, and cognitive impairment. Furthermore, because sleep apnea alters neurotransmitters and brain function, it has been linked to anxiety, depression, and other mental health problems. Treating sleep apnea highlights the important link between sleep disorders and mental health by improving sleep quality and having a favorable effect on mental health.

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